Landing your perfect circle twirl can seem challenging, but with dedicated practice and these tips, you'll be spinning in no time. First, make sure your footing is secure. Practice a strong foundation to avoid falling your balance during the twirl. Next, focus twirling with style on keeping your core engaged and your arms extended balanced. This w… Read More

Sensory processing disorder often affect the way children perceive sensory information. This disorder implies that a child might encounter challenges with ordinary sensations, such as touch, sound, sight, smell, and taste{. For example, a child having sensory processing disorder might find loud noises distressing, or certain materials may feel irri… Read More

Embracing nurturing yourself is a powerful step on the path to finding contentment. It's crucial/It's essential/It's vital that we learn to treat ourselves with kindness, just as we would a dear friend. Start by acknowledging your strengthsPractice mindfulness by being present in the momentChallenge negative self-talk by replacing it with positive … Read More

The Black Satellites of Ghana have once again proven their dominance on the stage, claiming victory in the recent WAFU B Under-15 tournament. Through a series of convincing victories, the girls showed off their skill and talent, leaving no doubt about their superiority. The final match was a nail-biter, with Ghana scoring late goals in a thrilling… Read More